Youth Mental Health Day 22 September

Young girl pictured looking pensive

It’s Youth Mental Health Day on Thursday 22 September. Each year, the day aims to get young people, their families and friends talking about mental health.

Youth Mental Health Day (YMHD) is an opportunity to share experiences and provide hope and support for young people. It aims to get young people, and those who support them, engaging in discussions about how to improve mental health.

Stem4 is the founder of Youth Mental Health Day, and they support teenagers and young adults to build positive mental health. You can find out more at Stem4.

Kooth is an on-line well-being health community for young people. It provides free, safe, and anonymous support. Find out more at Kooth.

Papyrus provides confidential support for young people who may be struggling with their mental health. Contact HOPELINEUK by telephone 0800 068 4141, text 07860 039967, or by email