Every month, each of Bexley's Leisure Centres offers a free class every week. 

You do not need to be a member to take part - simply call our reception for more details. 

Coach By Colour Performance

An intense indoor cycling session designed to closely simulate road cycling with sustained hard efforts and longer hills. 

You will use real-time power measurement to ensure you are working within the correct zone related to your FTP throughout. 

Each of the 5 zones are assigned a colour which makes following the class very simple.

To book your place, telephone 020 8304 9090.