Location: Geddes Place United Reformed Church, Bexleyheath
Description: New Class!! A fun aerobic based, low to moderate impact – open to all abilities – getting you to focus on your body in a space you feel comfortable. For you if you struggle with mood, stress, anxiety, depression, or just want to feel better about yourself. Movement and exercise is a key to feeling more inspired, more motivated, more positive about life.
Time: 7.30 to 8.30pm
Admission: First class free, £5 per session