National Fitness Day
Your Health is for Life
Sidcup, Crook Log and Erith Leisure Centres will throw open their doors on Wednesday 18 September to offer a number of free and discounted activities for everyone to try as part of National Fitness Day 2024 – which is set to be the UK’s most active day of the year.
National Fitness Day is an annual campaign by ukactive that highlights the role physical activity plays across the UK, helping to raise awareness of its importance in assisting us to lead healthier lifestyles. Last year more than 10 million people across the UK were inspired to be active on the day and we need you to help us beat it this year.
Bringing people together through physical activity on National Fitness Day has a hugely positive impact, we’re encouraging you to view this day as just one step in a much bigger journey. Because after all, your health is for life!
We will be hosting activities including:
- Fitness Challenges
- Group Exercise Classes
- HIIT Classes
- Junior HIIT Classes
- Group Gym Inductions
- Swimfit
Free events and discounted activities will take place in gyms, leisure centres, studios, parks, sports clubs, as well as online via digital platforms and apps, with millions of people set to try a new activity and take the first step, no matter how small, to living a more active life.
You can also get involved by posting photos or messages on social media in the build-up to National Fitness Day, using the hashtag #FitnessDay and sharing a message or picture showing how you stay active and why.
Erith Leisure Centre Open Day
On Saturday 07 September 2024, Erith Leisure Centre will be hosting an open day.
Our Open Day will be packed with a wide variety of activities for all ages at reduced prices! Come to the open dasy and enjoy Free and discounted activities, charity challenges and exclusive membership offers
Activities include:
- Swim for £1.00 (12pm, 2pm and 4pm sessions)
- Soft Play £2.00 per child (running all day)
- FREE Swimming Lesson assessments
- Badminton £5.00 per court (all day bookings available)
- Table Tennis £5.00 per court (all day bookings available).
There will be plenty to keep families entertained and to try something new!
We will also be holding a Cake Sale in aid of the Anthony Nolan Charity.
Come along and try out our fantastic facilities!
